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Wellbeing & Self Care

Wellbeing & Self Care

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Professional Development Course

AVNAT Registration Points: 5

Non-Accredited

Wellbeing and self care is an important yet often overlooked area of our lives. Allowing ourselves the opportunity for self care can sometimes be reflected upon as being selfish, however if we don’t take care of ourselves, how can we take care of others? This is most relevant when considering our clients and patients. Through self care and our own wellbeing, we also build our resilience. This enables us to succeed when when we are faced with challenges outside of our control.

This short course will guide you through what it means to provide self care, help identify the tools we can use to promote wellbeing and how we can use those tools to apply it to our everyday lives and and our workplaces. It is written specifically for veterinary and animal care staff and is offered at a discounted price to our normal short courses to help combat burnout and other issues in our industry.

Upon finishing this course, you should be able to take your new knowledge and make positive changes in your own wellbeing and that of those around you.

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The Australian Veterinary Nurse and Technician (AVNAT) Regulatory Council has allocated 5 AVNAT CPD points to this continuing education activity.

What topics will we cover?

  • TOPIC 1- SELF-CARE & WELLBEING IN ANIMAL CARE
  • TOPIC 2 – ETHICS
  • TOPIC 3 – EMOTIONAL INTELLIGENCE & RESILIENCE
  • TOPIC 4 – COMMON MENTAL HEALTH ISSUES IN ANIMAL CARE
  • TOPIC 5 – EMOTIONAL CHALLENGES WHEN WORKING WITH ANIMALS
  • TOPIC 6 – EMOTIONAL CHALLENGES WHEN WORKING WITH PEOPLE
  • TOPIC 7 – PERSONAL RESPONSES TO CHALLENGING SITUATIONS
  • TOPIC 8 – WELLBEING & SELF-CARE STRATEGIES
  • TOPIC 9 – SELF-CARE ACTION PLAN

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